About Live Well Suffolk

Live Well Suffolk is the county's free healthy lifestyle service. We provide free information and practical support to help local people become healthier.

If you want to stop smoking, lose weight, become more active or improve your diet, we can help you make the changes needed to improve the way you feel now and your future health and happiness.

All of our friendly staff are fully trained and many of them know how difficult it can be to make changes to habits of a lifetime, as they have been there and achieved change themselves!

Our main office and drop-in centre can be found in Turret Lane, Ipswich, just behind the Old Cattle Market bus station (you can't miss us!).

We also have local Community Health Coaches based in Bury St Edmunds, Felixstowe, Haverhill and Sudbury. To get in touch, click here.

Did you know?

• The main causes of illness and death in Suffolk are heart disease, cancer and respiratory disease, all of which are caused by or linked to lifestyle.
• In Suffolk, 18% of the adult population smoke and it is the leading cause of preventable death in the county. 70% of smokers want to quit (and we're here to help them!).
• Latest statistics show that 42% of males and 30% of females in Suffolk are overweight or obese and 14% of children in Suffolk are obese.

Services we offer

We all know that the best way to look and feel good
is to follow a healthy lifestyle.

Live Well Suffolk offer a number of free services across Suffolk to
help you lead a healthier life. For more information on the services
available, select from: Stop smoking; Lose weight; Improve overall health; Eat more healthily; and Get more active.