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Little Waldingfield Keep Fit
Keep Fit at Little Waldingfield Parish Room on Tuesday Evenings 18:30 - 19:30
The keep fit sessions are aimed at all health and fitness abilities, and all participants will be welcomed and made to feel at ease. Great value at just £5.00.
Sessions vary from week to week, ranging from circuit style classes to strength based classes using dumbbells.
These sessions enable you to keep fit at your own pace, and include a variety of different exercises to ensure that you achieve a balanced, all over body workout.
Not only are these sessions a fun way to keep fit, but a great way to meet your neighbours and make good friends.
Contact
Email: nic@niccarterpt.co.uk
Mobile: 07886 124 698
Facebook: Nic Carter PT
Instagram: nic.carter_pt